Class Schedule

All Pilates Classes cancelled

Next Beginner Pilates mat class to be announced


Mat and Equipment, once classes resume

• Private Pilates session on: mat or equipment (reformer, trapeze, chair); group mat; and, duet/trio chair classes will be available during the day or evening. All levels, ages and bodies welcome. Please contact us for further information or to book a complimentary introductory session.

Classes at Fitness Centre, Innovation Place (15 Innovation Boulevard) cancelled

Please contact us for additional information, availability, pricing and to reserve your spot:

• email karen@controlledmovementpilates.com

• call/text Karen at 306-262-3767