Summer Schedule (2019)

• Private one on one sessions at your request

• Mat classes ongoing-all levels

Fall Schedule (2019)

Next Beginner Pilates mat class

• Tuesday September 10th 9am or 7pm, 2019 • 8 weekly one hour classes, $100 (taxes in), no obligation after the first class

Mat and Equipment

• Private Pilates session on mat or equipment, group mat classes or duet/trio chair classes available during the day or evening, for all levels, ages and bodies; please contact us for further information or to book a class

Fitness Centre, Innovation Place (15 Innovation Boulevard)

• Private Pilates mat sessions available week day

Please contact us for additional information, availability, pricing and to reserve your spot:

• email karen@controlledmovementpilates.com

• call/text Karen at 306-262-3767

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